#strenghttraining

Stronger than ever 💪🏋🏻 It has been a few months since I last updated everyone on my fitness journey. Back in April was the most recent time I spoke of anything fitness-related. Since then, summer has

Hello friends, I am new to the SWC community and this is my first post here. I am Indian and live in Trinidad and Tobago dont speak much Spanish, so please excuse any mistakes. I am a bboy since 2003 and

Hola! Soy Jhoan Ortiz, Venezolano, entrenador de GPP (General physique preparedness), promotor del entrenamiento de fuerza y atleta con experiencia, dedicado a explicar, demostrar y expresar todo lo

My goal at the beginning of this video was over 100 push ups...Did I do it!!? THis is my entry for the sport push up challange ▶️ 3Speak