Every emotion has a definite sensation in the body. Many times we get carried away by thoughts, or feelings and we don't observe the sensations. We should learn how to handle the self. We make so many

As I mentioned in my previous posts I'm also volunteering at The Art of Living Foundation. The Art of Living Foundation is a volunteer-based, humanitarian and educational non-governmental organization.

"The moments of wonder, of inquiry, astonishment and curiosity are very precious. But we let them slip away without observing them. In these moments your chattering mind has stopped and you make a

"From whomsoever you receive Love, just know that it is from the Divine" #SriSriRaviShankar