Topics

Explore topics

#speediscool

Follow to get notified about new posts with this tag
coachdigi
dtube
8y
Mirko plio progresion aterrizaje 2 pies
Mirko plio progresion aterrizaje 2 pies
Para poder volar necesitamos sabe aterrizar. ▶️ DTube ▶️ IPFS
6
1
coachdigi
dtube
8y
Speed is Cool Trainning: Step Up by Coach Digi
Speed is Cool Trainning: Step Up by Coach Digi
One of my top excersices for running faster. SPEED IS COOL ▶️ DTube ▶️ IPFS
6
coachdigi
dtube
8y
Speed is Cool trainning
Speed is Cool trainning
Sled March. The objective of this exercise is for the athlete to get used to taking a step below the hip and not a big stride. The sled should not be too heavy, as it should only serve to be in an inclined

Discover communities

Explore communities
Create your community