Wellness week....... Why Take CBD for Everyday Wellness? Taking CBD for everyday wellness once a day rather than sporadically can give you more of the effects that you’re looking for. Many of us don’t realize that hemp works cumulatively, meaning that the more you take it, the better the results can be. Cannabinoids can take time to build up to adequate levels in the body, meaning it can be about a couple of weeks before you can really feel the full potential that hemp has to offer. So, what are these effects that we can derive from the hemp plant that make a daily routine worthwhile? CBD for Stress: Researchers have found that cannabidiol attaches to cannabinoid receptors that control the balance of hormones that affect our stress levels, such as cortisol. This could regulate our stress response to make us more resilient to stressors that we encounter in daily life. CBD for Energy: It seems that taking CBD helps recalibrate the body’s energy cycle that ebbs and flows throughout the day, so that taking it during the daytime may improve energy levels overall. CBD for Focus and Concentration: The same study above showed that cannabidiol has the potential to increase focus, concentration an alertness, by acting on cannabinoid receptors that pertain to cognitive function. CBD for Physical Discomfort: Many studies have shown that a combination of analgesic and anti-inflammatory properties found within the hemp plant may offer relief from physical discomfort. CBD for Sleep: A lot of people take a dose of CBD each night to sleep more easily. Cannabinoid receptors in the brain play a role in balancing melatonin, serotonin and cortisol, which all influence our sleep.