#smashingit

Did it! A long walk to my current favourite ice cream shop this morning to get the day off to a good start and I finally hit the 5k. They only sell honey toast and coconut ice cream but it's delicious.

So.... there is a long version and a short version of this story. I will be gracious enough and not overwhelm you with the long version. So here goes... I am a almost thirty year old recovering heroin