#sleepstudy

I did a sleep study and was encouraged to share a bit about what that was like. I’ve had sleeping problems since 2018 when I developed late-onset PTSD. I’ve tried a variety of things and they have helped

You've  been snoring, waking up your spouse or partner for ages. You wake up and feel groggy and tired all day long. You have sleep apnea or some kind of sleep issue