#selftherapy

You know much about yourself, you know of your difficulties, your fears, your anguish. Know that you can by yourself find the solutions.       Autotherapy is the initiative or ability to seek for yourself

In My Life I Go Through So Much. I pray for better days. I haven't seen my son in years. I can say thats not my fault but if things were better.... Sigh* My anxiety is so high. I feel things not going