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periodic.reset
witnessing
4y
Published via Ecency
By #witnessing and #observing our #reactions
From Aruna Yoga Teacher Training Manual by Nicki Forman: “Pratyahara is an essential step to stilling the mind. By witnessing and observing our reactions we are given a chance to notice our habits, thoughts,
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periodic.reset02
witnessing
4y
By #witnessing and #observing our #reactions
From Aruna Yoga Teacher Training Manual by Nicki Forman: “Pratyahara is an essential step to stilling the mind. By witnessing and observing our reactions we are given a chance to notice our habits, thoughts,
$ 0.000
0
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