Hi guys, today's weather was hot and humid at 29 degree celsius in my hometown. Our country is in draught season now and I ran 5km at easy pace in the neighbourhood near my place and called it a day. Now

Hi guys, today's weather was hot and humid at 24 degree celsius in my hometown. Our country is in monsoon season now and I ran 7km at easy pace in the neighbourhood near my place and called it a day. Now

Hi guys, today's weather was hot and humid at 28 degree celsius in my hometown. As you can see, my pace was very slow due to weight gained for the last few months. I slowly build up my endurance in order