#rens

人应该尽量少做容易刺激多巴胺分泌的事，比如抽烟、喝酒、约炮、盯盘、暴饮暴食、群聊、撕逼、看视频、玩手游……这种行为多了会改变我们大脑的奖励系统，让我们更追求短期快感，更没耐心。而耐心追求长期目标，才是工作和投资的最佳状态。但是不做上面那些事，活着还有什么意思。

It was one of those relax down days on the Sunday here. While outside we watched some action around the birds nest in the guitar. The little birds were leaving the nest. Noticed 3 of them coming out of

Beafore photo After Stay Tuned Follow @nippel66