... to push myself beyond my normal boundaries? Who might I be if I am away from the things that I currently use to define myself?

Dealing with depression, stress, anxiety, worry, doubt, etc. ? ❗️Know you aren't alone ❗️ It can be so hard to kick 🦵 these feelings and emotions once they have found their way into our space. • Here’s

Made my goal of 10,000 steps today!! 🎉🎉 I was in meetings all this morning. Sitting and talking (and arguing in some cases) had me a bit sluggish. I made the decision that when I could get free, I would