#powercleans

Today we had the most beautiful sunrise greeting us. At the gym, we did a partner workout, and I was able to get in some snatches amd power cleans. I love getting on the barbell. Unfortunately, my videos

I'm getting stronger and percentage wise not too far off from all time bests on Power Cleans. This was 255lb. I really haven't been able to train for it that much. This was a pretty clean lift though.

Video - Click on the Image to Play Clean 245 lb. Today is what I call a confirmation of power day. After playing baseball all day and hitting jacks it is hard to know what to do at the gym to not get into