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What are Mitochondria and why are they important to your health?

What are Mitochondria and why are they important to your health?

Mitochondria are the power generators of the cell, converting oxygen and nutrients into adenosine triphosphate (ATP). ATP is chemical energy (currency) of the cell. Through aerobic respiration, mitochondria

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What is Oxidative Stress?

What is Oxidative Stress?

Oxidative Stress Oxidative stress is essentially an imbalance between the production of free radicals and the ability of the body to counteract or detoxify their harmful effects through neutralization

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