If you'd like to take your workouts and fitness to the next level but are a bit confused by the dizzying number of supplemental options (some of dubious safety) for doing so I'll simplify things for you:

For years, as a Biohacker, I've been a voracious consumer of broccoli - the way I do broccoli is awesomely nutritious and delicious. So I was keen to try Sulforaphane, which I heard described as "broccoli