“How much discomfort do we have to overcome on the way to growth?” I wonder sometimes. Recently I cycled up a steep hill in the dark. It wasn’t that long, yet those 15minutes where enough to get me in

it was a cloudy day so we spent the morning hours cleaning up my friend's overgrown garden. she was impressed with the progress we made so she suggested that we take a tour around the nearby island of

This is a photo from Puigcerdà lake, it was taken last evening while we were taking a walk in the small town, which is just a few meters from the French border. Today we took a small 5 km walk around Err

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