#mondayworkout

Video - Click on the Image to Play Finally back from holidays and time to reboot my exercise regime. It was hard trying to keep fit when i was travelling so i had to take a few steps back and took light

Video - Click on the Image to Play Its monday workout time! Just came back from a pretty disappointing tournament week and had to release some steam. 🤯🤯 Kept the same weight as last monday workout to

Video - Click on the Image to Play Video - Click on the Image to Play Video - Click on the Image to Play Another monday strength workout. Ditched the 16 rep and started on the heavier 12 rep sets.

Video - Click on the Image to Play Video - Click on the Image to Play Video - Click on the Image to Play Monday workouts 2nd week Its a repeat to last monday with just slightly heavier weights. Getting