#minnippi

Minnippi parkrun is another of my locals I have run here 15 times. I really like it because it is fast and flat and has

My 15th time @ minnippi parkrun was a good one. I finally fired up and got back into the 23 minute zone. I think it helped starting nearer the front and just being prepared to be uncomfortable for a while

A fresh and very still morning got me some good photos of the lake and creek at Minnippi parkrun this morning. I just took it really easy at 6 and half munite pace per kilometre to try and have a week

Some council areas in Brisbane still have a lot of the parks closed to public events. A suppose a couple of puddles and trees over must leave insurance issues for the powers that be. Luckily we found a