Login
Discover
Waves
Communities
Write
Login
Signup
Topics
#
mikepasternack
Explore topics
#mikepasternack
Global
Trending
Hot
New
Payout
Muted
Promoted
#mikepasternack
New
#mikepasternack
Follow to get notified about new posts with this tag
Get #mikepasternack by email
Follow
fitnesspenguin
blog
8y
6/1/18
I notice that I seem to struggle when I workout on days I have Off. That's stupid. Bike(Cardio): 30 minutes. Started at level 8, added a difficulty level every 10 minutes. I finished with a 101 RPM average,
$ 0.000
4
Discover communities
Explore communities
Create your community