“Worrying is carrying tomorrow's load with today's strength- carrying two days at once. It is moving into tomorrow ahead of time. Worrying doesn't empty tomorrow of its sorrow, it empties today of its

“Each of you is perfect the way you are ... and you can use a little improvement.” ― Shunryu Suzuki Photo by Shiva Smyth from Pexels The biggest problem you face in life is attachment. This is the core