#meantalhealthawareness

About 4 months ago, I quit drinking coffee I believe it's already almost 5 months by now, but the essence of the review is the same, so that's just a minor detail. I wrote this post at the time and I guess

The other day I posted a picture of an area I stopped for an unplanned meditation. Blog Post: What I didn't say was that I usually plan my meditations out so that I have enough time to get home at a reasonable