#longevityfitness

Follow to get notified about new posts with this tag

comingalive

naturalmedicine

6y

A Lesson in Fasting Learned the Hard Way

A Lesson in Fasting Learned the Hard Way

As I'm typing this, I'm about 49 hours into my 72-hour fast. I've done this duration before, and should know by now what I need during the time period to ensure my minerals and hydration are functioning

$ 3.787

63