it's amazing how technical swinging these glowing socks are. For this video, I learned how to change spinning in a vertical wall/wheel plane into a horizontal / corkscrew plane with 1 simple trick! As

Hey everyone, I am back with another Flow video for you all. This one is my friend Emily who is really good at hula hoops! Check it out! Her instagram is below here, give it a follow! Instagram here

Hey everyone and welcome to my new community! I made this in hopes to reach out to similar people who have the same interest of doing flow arts! I hope it can inspire others to share what they can do,