I've been trying to keep a good 12 hours between my workouts in the past but I simply couldn't keep it that short. I had to be 1 day even if the workout in question was 15 minutes of cardio. I liked to

Yesterday I did Jumping jacks without a timer. I was trying to handle chores while exercising and filming. It's very easy for me to do all three because I have automated the habit of doing jumping jacks