#ifketo

Don’t spend time beating on wall, hoping to transform it into a door. — Coco Chanel In my last article, What If We've Been Thinking About Weight Loss All Wrong?, I said people become insulin resistant

I can make you fat. Actually, I can make anyone fat. How? By prescribing insulin. It won’t matter that you have willpower, or that you exercise. It won’t matter what you choose to eat. It’s simply a matter