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healthyway
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gainweight
7y
5 more ways to gain weight
Eat in a normal speed, neither too fast, nor too slow. Eating at a normal speed stimulates the salivary glands, which aids digestion, Do not watch television, use your mobile phone or read while you are
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gainweight
7y
Gain weight in a healthy way
Include soy bean in diet. Soy is high in protein and is perfect if you are a vegeterian looking for good sources of protein. Eat a fruit or drink fresh fruit juice, if possible every day or at least three
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