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meremortals

4y

The Definition Of A World Class Handstand

The Definition Of A World Class Handstand

I've made a declaration that I want to become a world class handbalancer. However Juan is a stickler for details so we spend some time chatting about what it actually means to be world class at something.

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meremortals

Health and Fitness

5y

Overstretching & Too Much Rest Leads To Poor Handstands

Overstretching & Too Much Rest Leads To Poor Handstands

I'm thinking that the standard 'good' things that everyone handbalancer says to do (stretch more and rest more) are actually hurting my training. No wonder I can't do a one arm handstand yet! Taken from

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tanyakhanijow

7y

Posted by APPICS

Posted by APPICS

Posted by APPICS

laurajane

9y

Hollow Back Handstand

Hollow Back Handstand

I did my first ever hollow back handstand around this time last year. I remember it so clearly, I turned to my friend Josie and said “I’m going to do my first hollow back handstand!” And I did! Nothing