#graymatter

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emstone

4y

Freewrite: Effects Of Complaining On Human Mental Health

Freewrite: Effects Of Complaining On Human Mental Health

Have you ever felt spiritually and physically drained out, after a brief conversation with a person that brags about how bad things are? Have you ever wondered if the feeling is real, or just a fruit of

$ 2.046

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abdmah

7y

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Keep exercising: New study finds it's good for your brain's gray matter

Keep exercising: New study finds it's good for your brain's gray matter

Cardiorespiratory exercise -- walking briskly, running, biking and just about any other exercise that gets your heart pumping -- is good for your body, but can it also slow cognitive changes in your brain?

$ 0.000

1

medikatie

7y

Meditation slows brain ageing and increases gamma wave activity

Meditation slows brain ageing and increases gamma wave activity

Meditation also called dhyanna by yogis, is a mind-body activity practised by many different cultures since antiquity. It is often associated with yoga or cognitive-behaviour therapy. There are many different