#goodfat

Our brain is 90% fat. Doctors will tell you to cut back on fat, cut back on salt and so forth. Salt makes acid that requires your stomach to breakdown food and fat is needed to keep your brain fully nourished

I remember how I used to cherish home cooked food like bhindi, chapati, and dal chawal in my childhood. I generally enjoyed watching those wildlife documentaries on NatGeo and Discovery channel, as I savoured