#foodsensitivity

Oof. I started June (at least according to UTC) with a harsh reminder that I seem to be sensitive to some food coloring chemicals. I don't know which it is, whether FD&C Red 40, Yellow 5, Yellow 6,

The recent heated topic I came across recently is about the myth of MSG allergy and chinese restaurant syndrome. It appears that these days if you mention you dislike MSG or are not into MSG you are either

What should should one eat after finding out that they have intolerance not only to some foods they are used to, but also to some "healthy" foods? Dammit food sensitivity test! Now what...? 🤔