#firstrun

I just finished a 2.52km running that lasted about 0hh:19mm:25ss ! 2 days ago i went to play football(soccer) and i realized that i could not run like before. I was very tired in short period of time,

I just finished a 1.687km running that lasted about 0hh:11mm:21ss ! I am not a runner. I am into meditation. But, I wanted to add running into my activity regime. Here I am posting my very first running