#fightobesity

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laureneliza

7y

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A Medical Case for a Whole Food, Plant-Based Diet

A Medical Case for a Whole Food, Plant-Based Diet

According to the latest National Health and Nutrition Examination Survey (NHANES) and CDC data, the prevalence of obesity in the U.S. is 39.8% in adults and 18.5% in children with 20.6% of adolescents

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fxxd

7y

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Flaxseeds can help you lose weight and improve your gut health

Flaxseeds can help you lose weight and improve your gut health

Flaxseed are one of nature’s many superfoods. Like other nuts and seeds, flax is loaded with vitamins, minerals, fatty acids and phytonutrients. It’s not a secret that flax is good for you, but science

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oluwaseunb

9y

OBESITY: - The facts and the truths

OBESITY: - The facts and the truths

Am I obese? We often ask ourselves that question. Before we go about to answer that question; firstly what is obesity? Obesity is a condition in which you have gathered too much weight for your height.