Understanding Exam Stress... image source In my therapy exercise I commonly deal with college students struggling with examination stress. The equal troubles recur 12 months after year: • Difficulty sound

Listen To Music Take A Quick Walk 3.Plan Your Study Routine 4.Play With Wrap And Puppies 5.Try To Get Enough Sleep 6.Use Mobile Apps 7.Give Your Mimd Space 8.Eating Dark Chocolate 9.Let It All Out 10.Break