#epi-paleo

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l0k1

9y

Update on my progress with the Epi Paleo Rx

Update on my progress with the Epi Paleo Rx

I have been following Jack Kruse's Epi Paleo diet/prescription for a bit over a week now, which includes waking up at dawn (that part was easy, I can't help it), icy cold shower, and shortly thereafter,

$ 2.100

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