"So what would actually help right now?" she asked her partner calmly after a long, thoughtful silence. She learned that a new problem arose. Her previous self would be so panicky and upset,

I didn’t notice when things started to change. School stopped being important for my daughter. Her phone became the center of everything. And when I tried to set limits, it often turned into frustration…

I was listening to an audiobook yesterday that took me on a trip to yesteryears, when I was emotionally challenged. Back when I let other people hold the remote control over my emotions. When I allowed

source Change is the only constant thing in a human beings life, we all grow at some point in our lives but in different directions Growth isn’t always loud. Sometimes, it’s in the quiet way you stop stressing