#drybrushing

One Week to Look and Feel Healthier

Dry brushing has been part of my wellness routine for the past few years and now, couldn't imagine not having it be part of my self care routine. Skin brushing has a number of health benefits and is easy

There is a myth out there that each year Oct-Apr is a flu season. Flu what? It's a conspiracy theory, probably created by big PHARMA. Did you know, that the cold is actually good for you? Just Google Wim