#dpdr

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waildjerou33

2y

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My Battle with Insomnia Unexpected Ways to a Restful, Deep Sleep

My Battle with Insomnia Unexpected Ways to a Restful, Deep Sleep

I was always stuck in a spiral of anxiety and psychological stress, where my thoughts turned into heavy chains pulling me towards a bottomless abyss. It wasn't just fleeting moments of stress, but a flood

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danplants

7y

Learning to find happiness, hope and peace again after dpdr

Learning to find happiness, hope and peace again after dpdr

This is for anyone with dpdr who feels stuck in the time loop, I actually went through this a few years back. I remember I couldn't get past the idea that I'm here, in time and time is is before and after

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danplants

7y

How I overcame depersonalization derealization and found hope. Dpdr is not the end.

How I overcame depersonalization derealization and found hope. Dpdr is not the end.

Someone on YouTube made a comment about how I should share my story about depersonalization derealisation with the world. Back when I experienced my first dpdr episode, I didn't have anyone to reach out