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tlc76

9y

Workout #15, Legs and Shoulders

Workout #15, Legs and Shoulders

Back Squats, 3 x 10 x 80Kg Front Squats, 3 x 10 x 60Kg Deadlifts, 3 x 10 x 80Kg Lunges, 3 x 20 x 20Kg Seated Shoulder Press - Barbell, 3 x 10 x 40Kg Upright Barbell Rows, 3 x 10 x 45Kg Lateral Side Plate

$ 0.393

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