#biohackingboozing

There is this dumb puritanical advice that older people often give to younger people: "You’ll PAY later in life for all that reckless fun you have in your 20s! I wish I hadn’t partied so much when

In this episode, one of Jonathan's favorite activities, drinking alcohol. We break down the essential 4-step process to biohacking your boozing so you can indulge guilt-free. We share the top 4