#abdominaldiaphragmaticbreathing

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jeroseland

Transforming My Life

3y

How to habituate better breathing ☯️ Taoist Breathing #3

How to habituate better breathing ☯️ Taoist Breathing #3

Hiking Mt. Vitosha here in Bulgaria I came across this cool rock formation that I thought would be perfect for recording a video about habituating better breathing habits. We all know that our default

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