Such an interesting spin to mindfulness! Thank you for sharing this. I am writing my #challenge30days about mindfulness, while also trying to get my self into the habit of meditating. Kindness is what has been missing...
Such an interesting spin to mindfulness! Thank you for sharing this. I am writing my #challenge30days about mindfulness, while also trying to get my self into the habit of meditating. Kindness is what has been missing...
RE: TED Talk Recommendation - The Power of Mindfulness - Shauna Shapiro