The leafy fruit, or it may be called lanzones, is one of the most consumable tropical fruits of Southeast Asian origin. The content of antioxidants, as well as various vitamins and minerals in fruit langsat can provide many health benefits. And in this article will discuss about the various benefits of fruits to health, the fact of fruit langsat, and side effects.

Initially the cultivation of fruit langsat many done in Southeast Asia. The countries of Thailand, Malaysia, Indonesia, and the Philippines are some of the largest langsat producers in the World. And the production is mostly for self-consumption domestically, and some will be exported to Hong Kong and Singapore.

BENEFITS OF FRIENDLY FRUIT.

Here are 9 benefits of fruits for health:

1. Helps Prevent Cancer.
2. Treating Fever and Flu.
3. Strengthening Bones and Teeth.
4. Good for Diabetes Patients.
5. Helps Control Cholesterol
6. Relieve Migraine Pain.
7. As Anti Malaria.
8. Digestive Health.
9. Troubleshooting the Skin

Interesting Facts About Fruit Sardines

In the Philippines, traditionally dry skin of the dried fruit will be burned and used as a repellant to repel mosquitoes and also as incense to give the scent in the room of the sick person.

Camiguin Island in the Philippines will hold a "lanzones festival" for four days in the third week of October each year to celebrate the harvest of the langsat fruit which is an important part of the life of the people there.

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