Try to keep your mind in the present. Whatever there is that arises in the mind, just watch it. Let go of it. Don’t even wish to be rid of thoughts. Then the mind will reach its natural state.
Ajahn Chah https://t.co/CCVpsSoRsB
Try to keep your mind in the present. Whatever there is that arises in the mind, just watch it. Let go of it. Don’t even wish to be rid of thoughts. Then the mind will reach its natural state.
Ajahn Chah https://t.co/CCVpsSoRsB