There were times when people were good and bad. In some cases, this is almost impossible to overcome. Making an effort is sometimes futile. We can overcome it without any effort. Getting through bad days without effort is not healthy and will take too long. That's why we have to fight harder when we hit rock bottom. Although it is very difficult to do this, we need to make an effort.
You need to know this. These days will pass. You will have losses. They will also be in the past. It has to be accepted that way. Because it is impossible to reach the past losses again. Why should we make any effort?
Breathe and hold on to life. Life goes on and set new goals for yourself. You have a big time ahead of you. You will have good days. Don't block it out. Don't be afraid and don't give up.