The Drama Triangle

Anyone ever feel like you have too much drama in your life? Ya, me too. I have started reading a book called The Power of TED which right now is diving into the Drama Triangle and I have identified that I view myself as a Victim all too much in life.

In the drama triangle there is a Victim, a Persecutor, and a Rescuer. Truth is, it is not good to be in any of these positions and unfortunately I have found myself relating to life to much as a Victim feeling like too many things are out of my control and wanting someone to just rescue me.

It seems like I have too much to get done at work, I don't have enouch money and am barely making ends meet, can't keep or get my house clean etc. I am so far behind that I don't feel like I will ever get caught up or that there is anything I can do to change this. BUT THAT IS NOT TRUE.

I just have to find out how to change my thinking and my view of life. I don't expect this to be easy but I am going to start down this road.

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