know your limits, don’t be afraid and extend them...but be prepare

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Just recently I jumped from a new record height and injured myself. Reason for that is that I was not prepared and haven’t jumped in a while, has been propably 2 years that I did the last time 20m + and this time was around 25+.
I ended up being very worried and went to the hospital for X-ray bu lt luckily everything has been good and it took me a week to recover.

Go crazy, but do it right
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Cheers

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