Today was a busy day at work so not a lot of walking. After work went home and walked around the block a few times. Then came home and did some weight training. Took some vitamins and did some core work. Tomorrow should be a 3 mile run. Cant wait to run another Zombies Run mission. 
Height5.9 ft |  | Weight185.5 lb |  | Body Fat% |  |
Waistin |  | Thighsin |  | Chestin |  |
