I am happy to say that I finally remembered to download the actifit app on my phone so I can post m activity. Today I just a lot of jogging and weight lifting. I do love to see all my hard work pay off! I hope you will fallow and support me as I continue to work on my physical and mental goals. 
Height188 cm |  | Weight72.5 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
