I love meditating daily in one way or another. To me meditation is a way to detach myself from the world and go in another which is inside of myself. Meditation allows you to actually know yourself, your thoughts and also raise your awareness on your surrounding. Us on this planet earth are part of the same consciousness that govern the universe, the waters, the air, the rain, the animals etc. Part of the whole. Meditating brings you closer and gives you the answer you have been looking for, or will be looking for. There is a saying that you should meditate at least 30 minutes daily but if you're too busy then you should do an hour. That's hilarious but it's true and I agree with that statement. Meditation is the experience with yourself and the universe and the high power so it's not a religious belief or practice.
"Close your eyes, be still and know that I am God"
I am now writing in my subconscious mind the idea of God's wealth. God is the Source of my supply, and all my needs are met at every moment of time and point of space. God's wealth flows freely, joyously and ceaselessly into my experience, and I give thanks for God's riches forever circulating in my experience.”
Meditate more my friends!!