I am za an 32 year old geek, traveler, dancer, surfer, runner, diver, yogi and positive thinker. My biggest hobby is to see to see other cultures and leave my safe zone, destroy all safe zones. Only in

We consume more than we need, and we are not physically active enough, and unfortunately most of our adult people are overweight or obese. Why do we say that we should eat a little everybody can answer,

Vinyasa means to go to a destination, step by step, from a certain path. Vinyasa yoga simply searches for synchronic breathing and movement. When breathing open, it offers the experience of body, emotion

Can we see the tiramisu lovers who settled proudly in the first rows of the sweet corner of the cofee![], besides the tea we searched the most? The tiramisu that comes out of Italy and settles into the

Life is beautiful

As a human being, it is a social living being. It is always in interaction with the environment. This allows relationships to be formed at a certain level among people. Being a family, being a relative,

In all cultures the meditation essence is the same and it is known that it can not succeed in imagery without constant application. It is useful to study by putting all your knowledges of meditation into

One of the most important ways to overcome stress is to use time to create positive resources for ourselves. So you need to spend time on everything regularly. It is not just the lessons or work we feel

we love the love

I am not loging in steemit about 1 day and all was ok yesterday. But today i can't even send one post. Having an error "zafueta bandwidth limit exceeded. Please wait to transact or power up STEEM".

2018 is a great year for the development of cryptography, very exciting projects are emerging, you know it's very hard to follow all. Recently, the positions of some sub coins in the altcoin are increasing

Setting up a full-time small-scale business is a tiring process. Instead, you can use a hobby and enjoy what you do. If you have one of the following five skills, you can pocket your pockets. Dance; Women

I am Zafer an 32 year old geek, traveler, dancer, surfer, runner, diver, yogi and positive thinker. My biggest hobby is to see to see other cultures and leave my safe zone, destroy all safe zones. Only

Life itself is the most precious gift presented to us. Sometimes, however, the negative situations we experience, the overcoming problems can not save the life and the moment can prevent our life. As we

If you have done yoga at least once in your life, you already know how this time of consciousness makes you feel comfortable and well after you have listened to your breath and made a series of a few acts.

Over the past few years, experts have warned us about the dangers of sugar on our health. Sugar; type-2 diabetes, heart disease and obesity. Although sugar itself is not entirely harmful, it should not

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The proven effects of centuries of meditation in China, Japan and India are as follows: Makes Happy: We all have a level of happiness that is determined by the active side of our brain. When the left side

Welcome to the "Beginners Guide" in Pattaya, your free guide for your first visit to Pattaya. It was designed with a rookie in Pattaya. I believe that this is a useful resource for those who