Hi @mandate Stress is the silent enemy that we all have, I would dare to say that it is inevitable and constant in our lives, I think it is essential to understand that we have to learn to manage it and keep it at bay otherwise we will become a victim and it can do us a lot of harm. I particularly when I see that it is overtaking me I take a day off to do activities with my children, children have the ability to remind us how simple life is, and so I return to my center ... greetings!